Cosmopolitan 1 - Just off Brighton's seafront, the hotel offers superb views of the beach and pier from many of the bedrooms, all of which were refurbished in August 2009. Cosmopolitan 1 has a 24-hour reception and the stylish Ole Ole restaurant. With a spacious patio area, the restaurant has traditional Spanish food with Flamenco music every night. There is a disco after 23:00 on Fridays and Saturdays, with free tapas with every drink. On Sundays, guests can enjoy Paella and Sangria for a reduced price. Cosmopolitan 1 has a great location in New Steine, one of Brighton's famous garden squares. The stylish boutiques and shops of The Lanes are a 5-minute walk away. St James Street runs along the top of the garden square and has many of the best bars and restaurants.

Newmarket Inn - With a convenient location, right on the A27 between Brighton and Lewes, this comfortable hotel, bar and restaurant offers a mix of traditional values and modern facilities. Newmarket Inn offers excellent access to the region's major road network, making it a convenient base whether you are visiting the area on business or exploring the surrounding region for leisure. Located on the South Downs Way, the inn and offers many opportunities for walks. There is ample free car parking for guests' use, with over 60 car-parking spaces available. The bedrooms feature modern facilities and free wireless internet is available throughout. The carvery/grill restaurant-bar has a varied menu.

Marine View - This family-run hotel is situated in fashionable Kemptown in Brighton and offers quality accommodation in a grade 2 listed Regency building with sea and pier views. This centrally located Brighton hotel takes its name from the spectacular views most of the rooms offer of the sea, Brighton Pier and the splendour of its Garden Square. Ideally located just a short walk from all of Brighton's many amenities, attractions and conference centres, Marine View is situated in fashionable Kemptown in one of Brighton's immaculate seafront Regency garden squares. Each morning you can wake up to a stunning location and a delicious home cooked breakfast. The owners pride themselves in offering a relaxed, stylish and clean environment for all guests within their family-run establishment. With their friendly commitment, your stay in this friendly hotel in Brighton should be a pleasurable one.

The Sherwood - An attractive late Victorian town house with sea views, just steps from Eastbourne's beautiful seafront and the town centre. At just 5 minutes' walk from shopping and the station, this hotel is ideal for those planning on enjoying the sights of Eastbourne. The Sherwood offers excellent service and relaxed comfortable surroundings, complimented by traditional English breakfasts and home-cooked evening meals. Close to 3 theatres, there is no excuse not to see a performance. Take a short drive to the chalk cliffs at Beachy Head, or step outside the hotel to turn into the delightful Eastbourne promenade. Stroll beside the sea and enjoy the beach. After, relax in the lounge area before retiring to your comfortable room.

Atlanta - As featured on Channel 5's TV programme, 'The Hotel Inspector', this small, family-run guest house is centrally located on Eastbourne seafront, with fabulous uninterrupted sea views. The Atlanta provides good, friendly service; a comfortable, clean environment; and value for money. The guest house has 9 en suite rooms. Breakfast is served overlooking the sea. Vegetarians and other special dietary needs can be catered for. Cots, Z-beds and highchairs are available on request. Please note that Atlanta does not have a lift and if you have difficulty with stairs, a room on a lower floor cannot always be guaranteed.

Sea Spray - Centrally located on Brightons seafront square, this luxury boutique hotel has stylish rooms with free Wi-Fi, excellent personal service and a varied breakfast menu. Sea Spray is contemporary, comfortable and impeccably clean. It is close to Brightons attractions and Brighton Conference Centre. Rooms are individually styled, and have flat-screen TVs with Freeview, DVD players and minibars. Book a massage or sauna in the in-house treatment room.

New Steine Hotel - BandB - Following recent refurbishment, this elegant and fashionable 5-storey Georgian town house has reopened with a contemporary design that exudes warmth and style, with the hint of a French influence. Located in central Brighton, the New Steine offers exceptional value for business and leisure travellers, and is an alternative to expensive hotel accommodation in Brighton. Each room has been designed to incorporate comfort with guests' modern needs and requirements. Contemporary, and with lasting appeal, this hotel is filled with original artwork and exudes warmth and style, delicious French food and drink, and impeccable service 24 hours a day.

17 Wilmington Square - With beautifully decorated en suite rooms, this newly refurbished, spacious Victorian town house is a short walk from the city centre, 'theatre land', the beach and Eastbourne's conference facilities Opened in April 2007, the hotel is a 10-minute walk from Eastbourne station, where trains regularly run to neighboring seaside towns and all major airports. The privately owned, family run lifestyle hotel offers bed and breakfast accommodation, and an extensive breakfast menu. Front-facing rooms offer stunning sea views overlooking the Devonshire Park Tennis venue, and all rooms feature a hospitality tray and crisp white linen. On-street parking is available.

Cavalaire - Fully refurbished in 2008, this beautifully modernised Victorian town house offers free Wi-Fi, a stylish, contemporary interior and 4-star guest accommodation, just metres from Brighton's beach. Originally built in 1888, the Cavalaire is set in a terrace of classic Victorian town houses. Recently refurbished and redecorated, the new contemporary interior blends beautifully with the elegance and character of the original architecture. There are 10 individually designed, boutique-style en suite rooms. All of the well-equipped rooms have luxury toiletries, flat-screen TVs, CD/radio alarm clocks, professional hairdryers and tea/coffee making facilities. A delicious breakfast is included in the price. Centrally located, this award-winning guest house is easy to find and is just a pebble's throw from Brighton's famous beaches. The Royal Pavilion, the Pier and the Lanes are just a short walk away, as are Brighton's bars, restaurants and conference venues.

Black Rock House - This beautifully restored Victorian villa houses a 5-star award-winning guest house, which offers luxurious, boutique-style accommodation, in the heart of Hastings, on the Sussex Coast. Close to the small historic towns of Battle and Rye, Black Rock House is a luxury bed and breakfast with sea views, close to the centre of this famous seaside resort. The sensitively restored and sympathetically renovated building is within just a few minutes of the beach, the town centre, the beautiful Alexandra Park and Hastings Old Town. Free parking is available for guests, during their stay. Black Rock House combines contemporary elegance with modern comforts throughout. Each room boasts flat-screen TVs; tea/coffee making facilities; and high-quality king-size beds. Free 8Mb wireless broadband internet access is available throughout. Black Rock House has just 4 rooms and combines the charming personal touch of a bed and breakfast with the stunning luxury accommodation of a boutique hotel.