The Kelvin Guest House - This small, comfortable guest house is a few minutes' walk from Brighton's city centre, seafront and attractions. The AA 4-star accommodation is set in the heart of Brighton. It has been named one of the 'Top 500 Hotels and Guesthouses in the United Kingdom' in 2006-7, 2007-8 and 2008-9 by the AA. Kelvin Guest House offers rooms and facilities for a relaxing but fun-packed stay.

The Sea Spirit Guest House - Less than 0.5 miles (0.8 km) from the seafront and train station, this Victorian guest house has beautiful period features, pretty rooms and free Wi-Fi. In the heart of St Leonards-on-Sea, Hastings, the Sea Spirit is a beautifully refurbished and family-run. Its rooms have an en suite or private bathroom, and plenty of facilities. Start your day with a hot English breakfast or a lighter continental option. The Sea Spirit serves 3-course evening meals by prior arrangement. There is a small bar offering bar snacks, and a lounge with a 42-inch plasma flat-screen TV. The large garden has a patio area and lots of space for children to play.

Colson House - Colson House is a delightful Grade 2* listed regency building with 8 double rooms, all ensuite. Each room is dedicated and themed around a 20th Century movie icon, so you can select from the romantic four poster room (Clark Gable), the beautiful balcony room (Bette Davis) or maybe Judy Garland, or Marilyn Monroe.... Your choice. Your hosts, Mark and Eamon, will be at your service to make sure your stay is perfect, whether in Brighton for business or pleasure.

The Mowbray - One of only 20 guest accommodations in the UK to reach the final of the AA's friendliest Landlady Award 2009, this Edwardian building is close to Eastbournes seafront, theatres and conference centres. In the heart of Eastbourne's Theatreland, the Mowbray occupies a prime position on the corner of an elegant Edwardian terrace, connecting the seafront with the theatres and conference centres. This family-run guesthouse overlooks Devonshire Park and the International Tennis Courts, just a stone's throw from the beach and the promenade, and only a short distance from the town centre. All of the en suite rooms are front facing, with some enjoying views of the rolling South Downs. Each room has tea/coffee making facilities and a TV with 8 channels and a DVD player. Taking great pride in the stylish d?cor, cleanliness, friendly atmosphere and home cooked food, the resident owners, Darren and Laura, provide excellent value for money and a personal service.

Cosmopolitan 1 - Just off Brighton's seafront, the hotel offers superb views of the beach and pier from many of the bedrooms, all of which were refurbished in August 2009. Cosmopolitan 1 has a 24-hour reception and the stylish Ole Ole restaurant. With a spacious patio area, the restaurant has traditional Spanish food with Flamenco music every night. There is a disco after 23:00 on Fridays and Saturdays, with free tapas with every drink. On Sundays, guests can enjoy Paella and Sangria for a reduced price. Cosmopolitan 1 has a great location in New Steine, one of Brighton's famous garden squares. The stylish boutiques and shops of The Lanes are a 5-minute walk away. St James Street runs along the top of the garden square and has many of the best bars and restaurants.

Newmarket Inn - With a convenient location, right on the A27 between Brighton and Lewes, this comfortable hotel, bar and restaurant offers a mix of traditional values and modern facilities. Newmarket Inn offers excellent access to the region's major road network, making it a convenient base whether you are visiting the area on business or exploring the surrounding region for leisure. Located on the South Downs Way, the inn and offers many opportunities for walks. There is ample free car parking for guests' use, with over 60 car-parking spaces available. The bedrooms feature modern facilities and free wireless internet is available throughout. The carvery/grill restaurant-bar has a varied menu.

Sea Spray - Centrally located on Brightons seafront square, this luxury boutique hotel has stylish rooms with free Wi-Fi, excellent personal service and a varied breakfast menu. Sea Spray is contemporary, comfortable and impeccably clean. It is close to Brightons attractions and Brighton Conference Centre. Rooms are individually styled, and have flat-screen TVs with Freeview, DVD players and minibars. Book a massage or sauna in the in-house treatment room.

Cavalaire - Fully refurbished in 2008, this beautifully modernised Victorian town house offers free Wi-Fi, a stylish, contemporary interior and 4-star guest accommodation, just metres from Brighton's beach. Originally built in 1888, the Cavalaire is set in a terrace of classic Victorian town houses. Recently refurbished and redecorated, the new contemporary interior blends beautifully with the elegance and character of the original architecture. There are 10 individually designed, boutique-style en suite rooms. All of the well-equipped rooms have luxury toiletries, flat-screen TVs, CD/radio alarm clocks, professional hairdryers and tea/coffee making facilities. A delicious breakfast is included in the price. Centrally located, this award-winning guest house is easy to find and is just a pebble's throw from Brighton's famous beaches. The Royal Pavilion, the Pier and the Lanes are just a short walk away, as are Brighton's bars, restaurants and conference venues.

The Sherwood - An attractive late Victorian town house with sea views, just steps from Eastbourne's beautiful seafront and the town centre. At just 5 minutes' walk from shopping and the station, this hotel is ideal for those planning on enjoying the sights of Eastbourne. The Sherwood offers excellent service and relaxed comfortable surroundings, complimented by traditional English breakfasts and home-cooked evening meals. Close to 3 theatres, there is no excuse not to see a performance. Take a short drive to the chalk cliffs at Beachy Head, or step outside the hotel to turn into the delightful Eastbourne promenade. Stroll beside the sea and enjoy the beach. After, relax in the lounge area before retiring to your comfortable room.

17 Wilmington Square - With beautifully decorated en suite rooms, this newly refurbished, spacious Victorian town house is a short walk from the city centre, 'theatre land', the beach and Eastbourne's conference facilities Opened in April 2007, the hotel is a 10-minute walk from Eastbourne station, where trains regularly run to neighboring seaside towns and all major airports. The privately owned, family run lifestyle hotel offers bed and breakfast accommodation, and an extensive breakfast menu. Front-facing rooms offer stunning sea views overlooking the Devonshire Park Tennis venue, and all rooms feature a hospitality tray and crisp white linen. On-street parking is available.